Wednesday, February 25, 2015

Vitamin D & Cancer

Garland et al. (2009) review the evidence supporting high serum levels of vitamin D and it's role in lowering the risk of colon, breast, ovarian, renal, pancreatic, aggressive prostate and other cancers. Data extrapolated from NHANES reports that women with higher exposure to UVB light had half the risk of breast cancer compared to those with lower UVB exposure.  15-year survival and metastatic rates in breast cancer are improved with 25(OH) D serum levels higher than 29 ng/mL. Statistics cited in this review indicate that an intake of 2,000 IU/day of vitamin D3 would lead to 25% reduction in risk of breast cancer and 27% reduction of risk in colorectal cancer in North America.


Garland, Cedric F., Gorham, Edward D., Mohr, Sharif B., Garland, F. C. (2009). Garland_2009_Vitamin_D_for_Cancer_Prevention_Global_Perspective.Pdf. Aep.

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